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April 4, 2022 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Monday, repeating until May 23, 2022
Participants learn to move their body to multiple auditory prompts. At the core of this class is the thought that multiple movements can emerge from a single cue. There are no “wrong” movement choices. Participants are free to take chances in a relaxed atmosphere free from preconceived notions of outcomes. Our instructors are certified and trained in IMPROVment.