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Event Series Event Series: Yoga

Yoga

January 8, 2020 @ 6:00 pm - 7:30 pm

Reach for the stars!

Yoga is has been known to strengthen the body, improve posture, increase flexibility, and create a sense of calm through deep breathing exercises. With regular yoga, we breathe better, sleep better and feel better overall. Join us for our free yoga class and explore how yoga may help you gain strength, flexibility, balance, and help you feel more centered, grounded, and relaxed. This class is for every level and walk-ins are always welcome.

Instructor: Roberta George
Class fee: FREE
Ages: 18+
Please bring your own yoga essentials – mat, water bottle, pillows, etc.

Details

Date:
January 8, 2020
Time:
6:00 pm - 7:30 pm
Series:

Venue

Turner Center for the Arts
527 N. Patterson Street
Valdosta, GA 31601 United States
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Phone
229-247-2787
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