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Event Series Event Series: Yoga

Yoga

November 13, 2019 @ 6:00 pm - 7:30 pm

Yoga is has been known to strengthen the body, improve posture, increase flexibility, and create a sense of calm through deep breathing exercises. With regular yoga, we breathe better, sleep better and feel better overall. Join us for our free yoga class and explore how yoga may help you gain strength, flexibility, balance, and help you feel more centered, grounded, and relaxed. This class is for every level and walk-ins are always welcome.

Details

Date:
November 13, 2019
Time:
6:00 pm - 7:30 pm
Series:

Venue

Turner Center for the Arts
527 N. Patterson Street
Valdosta, GA 31601 United States
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Phone
229-247-2787
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